Log workouts, track intensity, and monitor progress with detailed analytics. Record meals and set fitness goals. Sync data across devices and view weekly summaries. Customize routines and receive reminders for consistency.
Track daily hydration by calculating goals based on body type, weight, height, age, and activity. Set custom hydration targets. Log beverage consumption with notes. Receive reminders throughout the day.
Calculate BMI by entering height and weight. Display results instantly. Save calculations locally or in the Health . Track BMI history over time. Simple interface for accurate and BMI calculations.
Track meals with logging features and receive notifications for weight checks. Choose between two diet types and generate buy-lists for each period. Monitor water intake and access all features quickly.
