Curated apps similar to 30 Days Plank, ranked by relevance and user ratings.
OHealth Apps Studio
Health & Fitness
Plank workout app provides a core strength exercise for the whole body to do at home. These plank exercises help to lose weight and strengthen your deep inner core.
Vera Molofeeva
Health & Fitness
We have prepared for you a 30-day workout plan, as well as a set of exercises that will create the perfect training for you. Following the plan of training, you will tone the Upper Body, and make your body even more beautiful. Daily we will increase the load, so do not forget about the rest.
BRAVOKADO, OOO
Health & Fitness
Plank is a fantastic way to stay healthy and feel better! When it comes to the core, there are no other exercises that even come close to the effectiveness of planks. Here are 5 REASONS to start PlankQueen today and every day: 1.
Plankk Media Inc.
Health & FitnessSculpt curves, build strength, and feel unstoppable with Body By Oriana.
A.R.I.S.E. Apps resulting in self enhancement Ltd.
Health & FitnessWant to get fit, tone your body, or lose weight? This has never been so fun or easy. Doing a few short, high-intensity workouts each week has been scientifically proven to be the best way to achieve these goals.
Track workouts, log meals, and set goals
DR Physique Limited
Health & FitnessTrack workouts, set fitness goals, and monitor progress with detailed logs. View calorie burn, muscle groups targeted, and recovery times. Sync with wearable devices and receive personalized training recommendations.
Train daily, track progress, tone and
Vera Molofeeva
Health & FitnessTrack progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.
Yurii Kriuchkov
Health & FitnessUnlock the power of better posture and transform your life! By improving your posture, you'll not only look better, but also perform better and enjoy better health.
Plankk Media Inc.
Health & FitnessRedefining Women's Fitness, One Hourglass At A Time Dive into home and gym workouts tailored to emphasize your waist and curves, suitable for every body type.
Jozic Productions Pty Ltd
Health & Fitness**Want to improve your health & fitness? Want the ultimate workout to get that firm butt you’ve always wanted?? Then try the 30 Day Firm Butt Challenge for FREE!!** The 30 Day Firm Butt Challenge is a simple 30 day exercise plan, where you do a set number of butt firming exercises each day with...
Nexoft Yazilim Limited Sirketi
Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
Gabriel Lupu
Health & FitnessRelax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your...
wsfu
Health & FitnessSuper easy-to-use fitness app to practice plank exercises at home. Despite its simplicity, the plank helps you build core strength faster than most abdominal exercises—especially those involving movement. What you can do for free: - Access a selection of plank workouts and exercises - Create and...
Olson Applications Limited
Health & FitnessGet your upper body in shape with these fast and simple exercise sessions for your chest arm and back muscles Fast workouts: quick sessions for the chest, arms and back that take just a few minutes. Stay motivated: Every exercise in every workout has a target to aim for which varies depending on...
Timeline OOO
Health & FitnessImprove your men's health easily with the Kegel app. Strengthen your PF muscle daily for good stamina and overall health. Combine both and you will be unstoppable. How it works? Kegel is an easy system of exercises aimed at training the perineum muscles.
Nexoft Yazilim Limited Sirketi
Health & FitnessDoing splits can look hard. But not anymore with this best split workout app we designed for you! Practicing splits is good for flexibility and balance. Stretching is extremely important for your overall health. Stretching exercises improve flexibility.
Shane Clifford
Health & Fitness30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
KAIN SUITE PTE. LTD.
Health & FitnessThe foundation of lifelong men’s health starts with the ultimate Kegel Prime app – guided pelvic floor strengthening.
Pollie B.V.
Health & FitnessThis is a program to train the body to do 100 consecutive push ups in less than two months. The rules are simple: take 1 or 2 days of rest after a push up day and rest at least 60 seconds between each set.
App information from Apple App Store. 30 Days Plank and related trademarks belong to 舒融 邓.