Track body composition data including weight, body fat, BMI, and body water. Set and monitor fitness goals. Sync data from Smart Scale. View progress charts and receive motivational insights.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track meals and log food intake with detailed nutritional information. Set and macronutrient goals. Monitor progress with charts and statistics. Sync data across devices. Receive reminders for meals and hydration.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Learn about health conditions, dietary recommendations, and herbal remedies. Explore nutrient information in foods and herbs. Track organ-specific nutrition tips. Find suggested supplements and dietary changes for various ailments.
