Book classes, track sessions, manage your schedule
Book and manage yoga classes with real-time scheduling and studio updates. Reserve spots, receive notifications, and track attendance. Sync with calendars and access class details directly from the mobile device.
Practice yoga live, record sessions, access therapy
Access live stream yoga classes, attend virtual one-on-one sessions, and explore yoga teacher training content. Track progress, view class schedules, and connect with instructors and students.
Track workout sessions, monitor heart rate, and record calories burned. Sync with wearable devices. Set reminders for classes and view session history. Share progress with friends.
PREP PROGRAM offers 12-week light workouts to improve hip, spine, and shoulder mobility. Exercises focus on movement quality and joint alignment. Includes strength training and muscle building routines.
View class schedules and register for sessions. Reserve spots and purchase snacks or guest passes. Check in touch-free. Access both indoor and outdoor yoga classes. Sync with hospital-grade air filtration systems.
Set prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
The app offers over 150 dynamic poses with HD images and voice guidance. Users can create custom workouts filtered by duration, body parts, and fitness level.
The app guides users through a pushup plan to build strength and increase records. It tracks workouts and calories burned, offering graphical logs and music playback for a more engaging experience.
Practice with guided video sessions, adjust poses with real-time feedback, and track progress over time. Access breathing exercises, meditation, and sequences. Sync with wearable devices to monitor heart rate and activity levels.
Track posture and perform functional movement screens for assessment. Analyze range of motion with precise measurements. Provide patient explanations for diagnoses. Build trust through clear communication.
Browse class schedules and book sessions on the go. View locations and purchase class passes. Manage reservations and account details. Access 60-minute XFormer pilates classes that combine fitness with mindful practices.
Offers guided sessions with adjustable duration and difficulty levels. Users can access 27 different classes. The includes a pose dictionary with explanations on proper alignment and benefits.