Apps Like Workout Interval Timer Lite for iPhone and iPad
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Workout Interval Timer Lite screenshots
Ranked alternatives
Showing 421–440 of 1,000 ranked alternatives.




Min & Sec Timer
Tomohisa Uchida
Set and manage multiple timers
Manage multiple timers for cooking or tasks. Set and adjust durations in minutes or seconds. Add, edit, or delete timers with labels. Choose alarm sounds. Switch between dark and light modes. Track laps for timed activities.


RitmoTime Freedom
Full Compression LLC
Real-time stroke rate and speed.
The app records stroke rate, speed, and distance during water workouts. It displays and saves data for each stroke, including GPS location and heart rate with compatible sensors.


Intervals Timer
ILIOS Incorporated
Timer for interval training sets.
The app provides a timer for interval training. It allows timers with multiple intervals grouped into sets, with options for repeating sets and alerts for each interval's start and end.

Relax Sounds | calming down
Mehmet Kocabas
Create custom sound mixes
Create custom sound mixes by selecting and adjusting volumes of different . Use the in background mode. Set timers for focused work or relaxation. Ideal for yoga, spa sessions, napping, and helping babies sleep.

TimerTools
Kagan Publishing
Powerful timers for classroom use.
The app provides a suite of powerful timers including Countdown, Stop Watch, Turn Timer, Seconds Up, Seconds Down, and Interval Timer. Timer display size is maximized for visibility from a distance.


Interval Timer - Just SW
Tony Peng
Train intervals with custom sets and timing
Create and manage training sessions with customizable sets, action time, and break time. Track workout progress and adjust settings for HIIT or Tabata routines.

Xperience Health
NikkiFit and Coach, LLC
Track workouts, meals, and progress
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.




LikeaBodyBuilder
David Porras
Workout videos for all fitness levels
Access guided workout videos with proper form instructions. Track progress with customizable goals. Choose from weight loss, muscle building, or strength training programs. Sync workouts and view performance metrics.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.