Apps Like Workout Interval Timer Lite for iPhone and iPad
Track workouts with custom timers
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
Workout Interval Timer Lite screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.

Best Interval Timer
倩 赵
Personalized workout timer for fitness.
The app provides a customizable interval timer for workouts. Users can create routines with warm-up, intensity, cool-down, and rest periods.

Interval Timer for Exercise
AZTTY LLC
Time intervals for structured workouts
Smart automates work, rest, and recovery periods for HIIT, Tabata, CrossFit, EMOM, AMRAP, and bodyweight workouts. Users can customize session durations, track progress, and receive audio cues.

Run 5k - couch to 5k program
Felt Tip Inc.
Go from couch to 5k runner.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.

HIIT (Watch) Timer
RhythmicWorks Software LLP
Train with workouts and
Set intervals using the digital crown. Track live heart rate and receive haptic feedback during workouts. View workout summaries and sync with Apple Health. Add intervals to Move and Exercise rings on Apple Watch.

Tabatach: Interval Timer
EUIHYUNG JUNG
Create workouts with intervals and cycles
Set workout intervals and customize rest periods. Create personalized HIIT sessions with specified work and rest cycles. Use whistle sounds to signal interval transitions and track progress. Sync with Apple Health for activity monitoring.


Velites WOD Interval Timer PRO
VELITES FITNESS S.L.
Track intervals and manage your workout sessions
Track intervals, timers, and workout sessions for HIIT, Cross Training, and Tabata. Set custom durations, pause, and resume workouts. Includes coach mode with Tabata song guidance. Log progress and view session details. Syncs with Apple Health.




Workout Timer by KBMH
palmatech ltd
Track intervals, rest, and rounds
Tabata : Tracks 20-second work intervals with 10-second rest. HIIT : Customizable intervals and rest periods. EMOM : Sets a round time for exercises. Displays duration and reps. Syncs with Apple Health.

Callout - The Boxing App
Zack Bartel
Box and track your rounds with precision
Track workouts with customizable round durations, rest periods, and warm-up times. Set combination frequencies using ratings. Create custom punches and select intensity levels. Choose a coach's voice.

Workout Games - AI Trainer
Nutty Wings LLC
Play, plan, and track workouts
Create personalized plans using AI. Set fitness goals and track progress over time. Sync with calendar for scheduled workouts. Choose from strength training, weight loss, or muscle gain focused routines. Adjust intensity based on performance data.


Hero Timer - WOD Timer & HIIT
Francesco Miscia
Train with timers for TABATA, , AMRAP,
Track workout sessions with customizable timers for TABATA, , AMRAP, EMOM, and FORTIME. Set time intervals and rounds. Use COUNT UP or COUNT DOWN timers. Monitor workout progress and configure sessions according to personal preferences.

HIIT Timer / Interval Timer
FugaPiyo Inc.
Set timers for workouts
High-intensity training for timing workouts. Set custom intervals with warm-up, workout, and cool-down durations. Adjust colors, sounds, vibrations, and notifications. Enable dark mode. Create unlimited timers. No ads or in- purchases.

How we rank alternatives
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