Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Track macronutrient intake for custom meals and snacks. Input ingredients manually or reuse existing entries. Adjust serving sizes and save recipes for future use. View daily nutritional totals and carb/protein/fat breakdowns.
Track hCG stages with daily guides and dosing schedules. Log food intake with full nutrition details and access an offline database of over 400,000 foods. Monitor exercise, body metrics, weight, and water intake.
Track periods with a timer and log progress daily. Choose from customizable plans. Monitor calorie intake and macronutrient ratios. Set reminders and sync with health apps. No ads and free to use.
Track and body fat percentage daily with optional twice-daily entries. Edit past records via a calendar. Calculate BMI automatically. Avatar updates based on BMI. Set entry reminders. Add daily notes. View and body fat graphs.
Track calorie intake and monitor nutrition with pre-designed diet plans. Set goals and receive progress updates. Log meals and receive feedback on nutritional balance. Adjust plans based on activity level and dietary preferences.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Follow a 30-day ab training plan with daily workout routines. Track progress with built-in calendars and goal setting. Access guided exercises with video demonstrations. Monitor core strength and fat reduction metrics.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
Track calories and monitor nutrient intake with detailed food logging. Set dietary goals and view progress over time. Access meal plans, nutritional tips, and calculate macronutrient ratios.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.
Track calories and macros by scanning or searching for foods. Answer lifestyle questions to create a personalized plan. Add foods with one tap for automatic tracking. Optionally take daily photos to create a timelapse of body progress.
Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Calculate calories with accurate estimations.