The app helps teens and young adults manage their personal wellness journey. It guides users through daily quests to establish positive habits, track appointments, and use coping skills.
by Vancouver Island Health Authority★ 4.7138 ratingsHealth & FitnessFreeData updated 2026-11-08
The app offers guided meditations and relaxation techniques to help users manage social phobia and anxiety. It aims to build self-esteem and empower users with positive intentions for social situations.
Schedule appointments and manage sessions. Attend virtual individual and group therapy. Track goals and progress. Sync health data from Health . Communicate with clinicians and care team.
Track heart rate and ECG data from HealthKit. Analyze detailed ECG results for irregularities. Set health goals and receive personalized insights. Log daily activity, sleep, and nutrition. Sync data across devices.
