Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
The app assesses psychological age in four minutes using 12 self-assessment tests. It offers daily practices and a composite profile that evolves with more tests.
Track workouts with real-time feedback and performance metrics. Follow structured cycling routines with interval training and resistance adjustments. Access class recordings for home workouts.
Book and cancel classes for spin, yoga, and HIIT. View instructor bios and class schedules. Track attendance and receive push notifications for upcoming sessions. Access workout videos and follow a community feed.
Learn dance with 120 video lessons. Follow step-by-step instructions. Watch dance combinations and learn to identify the beat. View social dancers for inspiration. Track progress and repeat lessons for practice.
Book classes and check in for sessions. Select workout add-ons and shop curated products. Track progress and manage class reservations. View class schedules and instructor details. Reserve spots and receive reminders for upcoming classes.
Record and analyze slow motion swings to assess 3D motion data. Upload videos to the or web portal for feedback. Track student progress and share detailed reports. Provide remote or in-person lesson insights based on motion analysis.
Book classes and manage guest bookings. View class schedules with times, instructors, and descriptions. Access pricing options including drop-in rates, passes, and memberships. RSVP for sessions and track attendance.
View class schedules and instructor bios. Book classes and check availability. Access fitLab resources and group offerings. Receive reminders for upcoming sessions. Track attendance and class history.
Access on-demand and live classes with 3000+ sessions led by certified instructors. Practice micro-movements for quick mood boosts and stress relief. Track progress with guided breathing exercises and mindfulness practices.
Access heated infrared classes including FIREBEAT sculpting and HOT POWER YOGA. Participate in non-heated danceFLOORED™ cardio sessions. Track workout progress and session details. Sync with fitness apps for activity data.
Book classes and manage your account. Track workout progress and set fitness goals. Access instructor-led sessions and view class schedules. Sync performance data across devices. Receive notifications for upcoming classes and account updates.
Book and manage fitness classes including Interval, Cycle, Pilates, and Yoga. View class schedules, reserve spots, and access instructor bios. Track workout history and membership details within the .
Book classes and manage account details. Track workout progress and set fitness goals. Access high-intensity cycling sessions with live instructors. Sync performance data with fitness apps. Purchase class credits and view session history.
Manage sports teams by tracking attendance and skills. Send and receive messages. Invoicing and collect payments. View event schedules and organizational updates. Share files and communicate with families and coaches.