Track progress through ten yes or no questions daily to complete the inventory. Save and view inventories by date. Optional feature to monitor walking progress on the 12th beam based on daily answers.
by 12 Step Apps LLC★ 4.83,128 ratingsLifestyle$2.99Data updated 2026-11-06
Track mood and sleep patterns with daily logs. Set reminders for hydration and movement. Access guided meditations and breathing exercises. Sync data with fitness trackers. View progress reports and adjust wellness goals.
Log using expressive emoji. Track daily emotions and identify patterns over time. Set reminders to check in regularly. Share data with healthcare professionals if needed.