7 Minute Workout app icon

Apps Like 7 Minute Workout for iPhone and iPad

by Rozga Wojciech★ 0.00 ratingsHealth & Fitness$1.99Data updated 2026-09-09

7 Minute Workout screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Workout Timer: Intervals & TUT app icon

    Workout Timer: Intervals & TUT

    AppRebel, Inc.

    Create workouts and play music

    Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.

    ★ 4.553 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. IGNIFIT: Weightlifting Tracker app icon

    IGNIFIT: Weightlifting Tracker

    IGNIFIT, LLC

    Track workouts and log progress

    Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.

    ★ 4.525 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Workout Timer - Pro Way app icon

    Workout Timer - Pro Way

    Oleksandr Bilyk

    Track workouts, set timers, manage sessions

    Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.

    ★ 4.343 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Best Interval Timer Pro app icon

    Best Interval Timer Pro

    倩 赵

    Track workouts and manage routines

    Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.

    ★ 4.814 ratingsHealth & Fitness$0.99Data updated 2026-09-08
  4. Home Workout:Lose Weight Fast app icon

    Home Workout:Lose Weight Fast

    Son Phi

    Train muscles with daily video workouts

    - Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.

    ★ 4.730 ratingsHealth & FitnessFreeData updated 2026-09-16
  5. Alter'd Core & Climb app icon

    Alter'd Core & Climb

    Alterd Core

    Train with certified instructors in small groups

    Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.

    ★ 5.059 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. FitAttack: Body Weight Workout app icon

    FitAttack: Body Weight Workout

    Solid Solutions OU

    Train with punches, track your reps, boost

    Track fitness progress with logs, calorie burn, and session duration. Follow guided boxing routines with step-by-step tutorials. Set goals and receive progress updates. Sync workouts with Apple Health. Adjust intensity levels and select duration.

    ★ 4.852 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. JumJac: Jumping Jacks Counter app icon

    JumJac: Jumping Jacks Counter

    晓东 林

    Track workouts and manage training data

    Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.

    ★ 4.342 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Fitness+ Workout &Exercise APP app icon

    Fitness+ Workout &Exercise APP

    Shanghai Chenyuan Network Technology Co., Ltd.

    Track workouts and progress daily

    Track progress with BMI, gender, and weight input. Access 100+ free videos without equipment. Follow structured 30-day challenges for fat burning, muscle building, and body shaping. Log exercises and view history.

    ★ 4.832 ratingsHealth & FitnessFreeData updated 2026-09-16
  9. LIAISON HEALTH & WELLNESS app icon

    LIAISON HEALTH & WELLNESS

    Global Fitness Holdings Ltd

    Workout, track progress, connect with community

    Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. ArmWorkout Celebrity Challenge app icon

    ArmWorkout Celebrity Challenge

    Swapna Puramsetty

    Build arm strength with no equipment

    Arm workouts guide users through equipment-free exercises to build arm muscles. Select from three difficulty levels. Daily routines include varied exercises to prevent repetition. Track progress and adjust intensity based on fitness goals.

    ★ 4.836 ratingsHealth & FitnessFreeData updated 2026-09-15
  11. Brofit - Workout Planner & Log app icon

    Brofit - Workout Planner & Log

    Patrick Tang

    Plan routines, record workouts, track progress

    Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.

    ★ 4.030 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.