Apps Like 7 Minute Workout for iPhone and iPad
7 Minute Workout screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.


Workout Timer: Intervals & TUT
AppRebel, Inc.
Create workouts and play music
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.



IGNIFIT: Weightlifting Tracker
IGNIFIT, LLC
Track workouts and log progress
Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.

Workout Timer - Pro Way
Oleksandr Bilyk
Track workouts, set timers, manage sessions
Allows users to set and manage custom presets. It includes motivational quotes to enhance motivation. The features announcements to signal the start of a session. Users can track duration and manage intervals with precise timing.



Best Interval Timer Pro
倩 赵
Track workouts and manage routines
Track workout intervals with customizable timers for boxing, MMA, running, yoga, and more. Set rest periods and session durations. Save and manage multiple routines. Monitor workout progress with built-in session tracking.

Home Workout:Lose Weight Fast
Son Phi
Train muscles with daily video workouts
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.

Alter'd Core & Climb
Alterd Core
Train with certified instructors in small groups
Alter’d offers fitness classes led by certified instructors in small groups. Users can participate in intense workouts with personalized guidance. Classes focus on proper form and challenge all fitness levels.


FitAttack: Body Weight Workout
Solid Solutions OU
Train with punches, track your reps, boost
Track fitness progress with logs, calorie burn, and session duration. Follow guided boxing routines with step-by-step tutorials. Set goals and receive progress updates. Sync workouts with Apple Health. Adjust intensity levels and select duration.

JumJac: Jumping Jacks Counter
晓东 林
Track workouts and manage training data
Track sessions and log workout details. Sync data with HealthKit to update activity and heart rate. View session summaries and progress over time. Manage training records and export data as needed.



Fitness+ Workout &Exercise APP
Shanghai Chenyuan Network Technology Co., Ltd.
Track workouts and progress daily
Track progress with BMI, gender, and weight input. Access 100+ free videos without equipment. Follow structured 30-day challenges for fat burning, muscle building, and body shaping. Log exercises and view history.

LIAISON HEALTH & WELLNESS
Global Fitness Holdings Ltd
Workout, track progress, connect with community
Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.

ArmWorkout Celebrity Challenge
Swapna Puramsetty
Build arm strength with no equipment
Arm workouts guide users through equipment-free exercises to build arm muscles. Select from three difficulty levels. Daily routines include varied exercises to prevent repetition. Track progress and adjust intensity based on fitness goals.

Brofit - Workout Planner & Log
Patrick Tang
Plan routines, record workouts, track progress
Plan workouts by saving custom routines. Record training sessions with a countdown timer for sets. Visualize training history and track progress on each exercise. Access hundreds of exercises with images and instructions.
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