Count push-ups by placing iPhone under chest and detecting movement. Set training schedules and receive reminders. View workout plans and share achievements on Facebook and Twitter. Track progress and adjust push-up counts based on mode selection.
Track workouts, log exercises, and monitor progress
Log workouts with custom exercises and routines. Track reps, sets, and weights. View progress charts and export data. Sync with Apple Health. Set reminders and monitor training frequency.
Custom plans adapt to user fitness levels. Watch instructional GIFs and videos for proper exercise form. Track progress with detailed performance metrics. Set reminders for scheduled workouts. Sync achievements across devices.
