And rhythm with real-time data. Track workout intensity and duration. Sync with Apple Watch for detailed activity logs. View sleep patterns and stress levels. Set health goals and receive reminders. Share data securely with healthcare providers.
Track calories and macronutrients with personalized goals and recommendations. Log exercises and steps synced with Apple Health. Set smart reminders and receive suggestions. Analyze body measurements and detailed nutrition data for 1000s of foods.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Track body weight, body fat, BMI, body water, and bone mineral content. Set fitness goals and view progress charts. Sync data from Fit Plus Body Fat Smart Scale for comprehensive health insights.
Track loss by entering daily and view progress estimates. Analyze trends to determine if is decreasing. Set goals and calculate calorie needs without tracking individual meals.
Calculate BMI using height and weight. Determine healthy weight range based on height. Choose height units from mm, cm, m, km, inches, feet. Select weight units from kg, lb. Set decimal places for precision.
Track body composition metrics like BMI, body fat percentage, and muscle mass. Measure body girth and track baby or pet weight. Analyze data with cloud-based tools and generate detailed body composition reports.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.