Apps Like Power Nap Tracker: cycle timer for iPhone and iPad
Track naps and measure sleep quality
Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.
by Phase4 Mobile, Inc.★ 4.5223 ratingsMedicalFreeData updated 2026-09-09
Track routines with customizable schedules and progress tracking. Set goals and receive reminders. Join a community to stay motivated and share achievements. View habit streaks and adjust routines as needed.
Record dreams hands-free with voice transcription. Set alarms for wake-up times. Save and organize dream entries. Track recurring themes and sleep patterns. Export recordings and notes for further analysis.
Helps users establish a consistent bedtime routine with a friendly owl character that evolves based on quality. Tracks patterns, provides guided relaxation exercises, and offers calming sounds to promote rest.
