Power Nap Tracker: cycle timer app icon

Apps Like Power Nap Tracker: cycle timer for iPhone and iPad

Track naps and measure sleep quality

Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.

by Phase4 Mobile, Inc.★ 4.5223 ratingsMedicalFreeData updated 2026-09-09

Power Nap Tracker: cycle timer screenshots

Ranked alternatives

Showing 501–520 of 1,000 ranked alternatives.

  1. Alarmoon - Alarm Clock & Sleep app icon

    Alarmoon - Alarm Clock & Sleep

    Chengdu Meiji Tuwen Co. LTD

    Listen to calming sounds to fall asleep

    Play ambient sounds from nature and cities to promote relaxation. Set personalized timers and use white noise to aid falling asleep. Track patterns and wake up with a gentle based on stages.

    ★ 4.670 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. Wake Up Motivation, Hypnosis app icon

    Wake Up Motivation, Hypnosis

    Hypnosis and Subliminal LLC

    Focus with guided hypnotherapy sessions

    Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.

    ★ 4.672 ratingsProductivityFreeData updated 2026-09-08
  3. Rain sounds & meditation app icon

    Rain sounds & meditation

    Tran Quynh

    Listen to and meditate

    Play ambient and calming music to reduce stress and improve focus. Choose from preloaded with thunder, campfire, or forest settings. Adjust volume and playback settings. Share favorite tracks.

    ★ 4.8151 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Sleep Sounds • zzZ app icon

    Sleep Sounds • zzZ

    Fast Builder Limited

    Stream to help you

    Help users fall asleep faster with a variety of calming . Choose from fan noises, white noise, rain, baby , nature, and ASMR. Set timers and customize sound settings. Track duration and quality. Sync with smart devices for automatic playback.

    ★ 4.7135 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Meditation Timer Singing Bowls app icon

    Meditation Timer Singing Bowls

    alphadock technologies GmbH

    Wake up with custom sequences

    Wake-up and with customizable sequences and quality sounds. Set intervals based on golden ratio or create custom workout sequences. Transition from sleep to alertness with gentle audio cues. Track time and manage multiple timers simultaneously.

    ★ 4.496 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Green Noise App | ZenTones app icon

    Green Noise App | ZenTones

    Wonkru Media OPC Private Limited

    Listen to nature sounds and sleep deeply

    Create a calming environment with nature sounds, white , and ambient tones. Select from , white, brown, and pink options. Set sleep timers and wake-up alarms. Sync with smart devices for automatic volume adjustments.

    ★ 4.0167 ratingsLifestyleFreeData updated 2026-09-06
  4. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. High Frequency Highway app icon

    High Frequency Highway

    J Johnson

    Play sounds to sleep and focus

    Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.

    ★ 4.178 ratingsLifestyleFreeData updated 2026-09-06
  6. Binaural Beats: Shimmr app icon

    Binaural Beats: Shimmr

    Gareth Richards

    Generate soundscapes for focus and relaxation

    Generate guided audio sessions for rest, focus, and relaxation. Adjust soundscapes with real-time high-fidelity audio. Select from Delta, Alpha, or Solfeggio frequencies. Track session history and set custom durations.

    ★ 4.8118 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Rodjo app icon

    Rodjo

    Mathis Roquemont

    Track habits with audio rewards

    Track daily habits with custom emojis and single-tap completion. Build streaks and maintain consistency. Record personalized voice rewards for completed tasks. Sync across devices for seamless progress tracking.

    ★ 4.669 ratingsProductivityFreeData updated 2026-09-06
  8. Nightly: AI Sleep Sounds app icon

    Nightly: AI Sleep Sounds

    Munice Inc.

    Track and adjust your beats

    Create personalized based on your preferences and environment. Play calming monaural beats to improve quality. Set wake-up alarms with brain-activating . Track patterns and adjust settings for better rest.

    ★ 4.6112 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Bipolar UK Mood Tracker app icon

    Bipolar UK Mood Tracker

    Bipolar UK Ltd

    Record , track patterns, share insights

    Track daily , medications, and emotions. View weekly and monthly overviews to identify triggers, sleep irregularities, and harmful habits. Share data with healthcare professionals for review.

    ★ 4.895 ratingsLifestyleFreeData updated 2026-09-06
  10. Ambi: Green Noise Nature Sound app icon

    Ambi: Green Noise Nature Sound

    Your Tomo LLC

    Create and mix ambient soundscape layers

    Create custom soundscapes by combining and adjusting multiple ambient sounds like rainfall, ocean waves, and forest birds. Set volumes for each . Use for focus, relaxation, or sleep.

    ★ 5.083 ratingsMedicalFreeData updated 2026-09-06
  11. SleepRec app icon

    SleepRec

    Giovanni Trenta

    ★ 4.3109 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Track My Sleep Now app icon

    Track My Sleep Now

    Epiphany Digital Ltd.

    Time and monitor snoring

    Duration and stages with recording and tracking features. Monitor snoring patterns and receive insights to improve quality. Access calming sounds and personalized tips for better rest. Set reminders and view progress over time.

    ★ 4.677 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.