Power Nap Tracker: cycle timer app icon

Apps Like Power Nap Tracker: cycle timer for iPhone and iPad

Track naps and measure sleep quality

Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.

by Phase4 Mobile, Inc.★ 4.5223 ratingsMedicalFreeData updated 2026-09-09

Power Nap Tracker: cycle timer screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. BrainWave: 40 Binaural Series™ app icon

    BrainWave: 40 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,222 ratingsHealth & Fitness$5.99Data updated 2026-10-30
  2. White Noise Pro app icon

    White Noise Pro

    TMSOFT

    Sleep

    Generate calming to block distractions and promote sleep. Play pre-recorded sounds or customize mixes. Adjust volume and timer settings. Share soundscapes with others. Sync with smart devices for automatic playback.

    ★ 4.83,056 ratingsHealth & Fitness$2.99Data updated 2026-10-25
  1. Alarm Clock Sleep Sounds Plus app icon

    Alarm Clock Sleep Sounds Plus

    BetterSleep Health, LLC

    Wake up with guided

    Set and wake-up schedules with customizable alarms. Play guided and white noise. Track stages and wake-up times. Adjust volume and tone for gradual awakening. Sync with smart devices for automatic alarms.

    ★ 4.56,224 ratingsHealth & FitnessFreeData updated 2026-09-08
  2. Koala Nap: Snore Less Tonight app icon

    Koala Nap: Snore Less Tonight

    Tanya Harati

    Track , analyze sleep patterns, share data

    Monitor and analyze sleep patterns using built-in sensors. Track frequency and duration. Adjust room ambiance with integrated white noise and light control. Set personalized sleep goals and receive feedback on progress.

    ★ 4.4342 ratingsMedicalFreeData updated 2026-09-19
  3. Alarmy . Smart Alarm Clock app icon

    Alarmy . Smart Alarm Clock

    Tushar Bavishi

    Set alarms, track sleep, stay awake

    Create custom wake-up alarms with adjustable timing and sound options. Set daily goals for early mornings and track progress over time. Use vibration and loud sounds to ensure timely waking.

    ★ 4.1610 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Relax Melodies P: Sleep Sounds app icon

    Relax Melodies P: Sleep Sounds

    BetterSleep Health, LLC

    Select , customize playlists, better

    Create custom sound mixes by selecting and adjusting and volumes. Add -specific meditations to your mix. Listen to relaxing to aid falling asleep. Join a community for shared improvement tips and support. Track progress and set bedtime routines.

    ★ 4.86,425 ratingsHealth & Fitness$99.99Data updated 2026-10-26
  5. Shhh... Sleep in Seconds app icon

    Shhh... Sleep in Seconds

    Investov LLC

    Through the night with guided sessions

    Helps users fall asleep faster by offering guided breathing exercises, ambient sounds, and stories. Tracks duration and quality. Allows users to set bedtime reminders and customize soundscapes.

    ★ 4.1257 ratingsHealth & FitnessFreeData updated 2026-09-10
  6. Rem: Auto Sleep Tracker Watch app icon

    Rem: Auto Sleep Tracker Watch

    WELLBEINE TECHNOLOGIES INC

    Track patterns and analyze habits

    Track stages with detailed diagrams and receive a score to assess quality. Detect snoring during . Automatically analyze patterns and habits affecting rest. Set goals to improve hygiene and monitor progress over time.

    ★ 4.22,725 ratingsHealth & FitnessFreeData updated 2026-10-06
  7. Dulces Noches app icon

    Dulces Noches

    Dulces Noches Llc

    Log naps, feedings, and diaper changes

    Log naps, feedings, diaper changes, milk pumping, and pediatrician visits. Track sleep patterns and receive personalized nap predictions. Access articles and videos about baby sleep development. Chat with an AI sleep coach for 24/7 support.

    ★ 4.311 ratingsMedicalFreeData updated 2026-09-06
  8. Power Nap - IMPOSSIBLE ® app icon

    Power Nap - IMPOSSIBLE ®

    Impossible X LLC

    Wake up at the optimal moment

    Uses motion sensors to detect sleep state and wake users at optimal times. Users can select from three nap modes: for quick rest, Recovery Nap for deep recovery, and Full Sleep for extended rest.

    ★ 0.00 ratingsHealth & Fitness$4.99Data updated 2026-09-17
  9. White Noise: Deep Sleep app icon

    White Noise: Deep Sleep

    An Banh

    Create mixes and adjust volume

    Create custom sound mixes by selecting and combining and melodies. Adjust volume levels for each sound. Set timers and alarms. Use pre-made mixes to help fall asleep quickly. Track duration and patterns. Share mixes with others.

    ★ 4.7107 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Ultrahuman app icon

    Ultrahuman

    ULTRAHUMAN HEALTHCARE PRIVATE LIMITED

    Track health metrics and generate scores

    Track sleep quality, physical activity, heart rate, and recovery through unified metrics. Monitor heart rate variability, skin temperature, and blood oxygen levels. Integrate with continuous glucose monitors for health insights.

    ★ 4.57,934 ratingsHealth & FitnessFreeData updated 2026-09-21
  11. Baby Nap Log app icon

    Baby Nap Log

    Christopher Kreymborg

    Log naps and track sleep patterns

    Track naps by logging start and end times. Set reminders for upcoming naps. View nap duration and timing patterns. Adjust sleep schedules based on logged data. Sync nap logs across devices.

    ★ 4.7185 ratingsHealth & FitnessFreeData updated 2026-09-17

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.