Apps Like Power Nap Tracker: cycle timer for iPhone and iPad
Track naps and measure sleep quality
Track naps by monitoring movement and setting desired durations. Wake up automatically after reaching chosen nap lengths. Adjust settings for sleep goals and receive notifications when naps are complete.
by Phase4 Mobile, Inc.★ 4.5223 ratingsMedicalFreeData updated 2026-09-09
Enhance with custom soundscapes for concentration. Promote relaxation through calming audio. Aid with soothing sounds for faster onset. Track progress with session logs. Adjust volume and duration settings.
Track cycles and quality with detailed analysis. Play soothing soundscapes to aid falling asleep. Measure resting heart rate using the phone's sensors. No wearable required for monitoring.
Track feeding, napping, and milestones with daily logs and reminders. Record growth metrics and note developmental milestones. printable memory book after six months. Sync data across devices and share updates with family members.
Provide step-by-step training guidance with built-in timers and progress tracking. Set and monitor schedules. Adjust training plans based on ’s progress. Receive reminders and tips for consistent routines.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
SleepWell offers white noise options including birdsong, fire, rainstorm, and rain. Users can select soothing music playlists. Guided breathing exercises and stories are available to promote relaxation.
Track , wake-ups, feedings, and diaper changes in one place. Set daily nap schedules based on age and wake windows. View patterns and nighttime trends to better understand and manage routine.
Control temperature and elevation to optimize . Track stages, heart rate, HRV, and snoring. Receive personalized insights and adjust settings for customized experience. Set wake-up time with customizable chest vibrations.