Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
by Second Nature Health Ltd★ 4.356 ratingsHealth & FitnessFreeData updated 2026-09-09
Helps users build awareness of moment-to-moment decisions through habit-forming techniques. Tracks progress toward goals like healthy eating and productivity. Offers guided sessions to reinforce positive choices and reduce distractions.
Track 16 including neck, chest, waist, hips, arms, thighs, and calves. Log weight, height, and BMI with automatic BMI calculation. View charts and graphs for progress over time. Compare between different days.