Apps Like Second Nature for iPhone and iPad
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Second Nature screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Basic-Fit
Basic-Fit International b.v.
Track progress, build habits, access workouts
Track progress with goal setting and habit-building tools. Access personalized workouts and audio-guided exercises. Receive health and nutrition tips. Monitor activity and calories. Sync with fitness trackers.
Mirror: Transform Emotions
Penzu Inc.
Regulate with AI guidance
Log and track mood patterns over time. Use guided breathing exercises and cognitive reframing techniques. Set daily goals for emotional regulation. Receive personalized insights based on AI analysis of mood data.
Positivity with AJ
Universal Relaxation Ltd
Meditate, reflect, stay positive
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
Wellspoken: Articulation Coach
Carbon Studio LLC (Apps)
Practice speaking with guided prompts
Build speaking skills with daily practice. Record and analyze speech for clarity and confidence. Get feedback on word choice and sentence structure. Track progress over time. Practice speaking exercises to improve fluency and .
Kegel Ex - Kegel Exercises App
楠 夏
Track and progress
Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.
Green Diet
Tall 5, MB
Customize plans, track meals, stay motivated
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
HealthMax: Diet & Wellness
HealthMax Technologies LLC
Track meals and analyze nutrition
Track and health by snapping food photos or searching a database for nutritional info. Log activities, weight, and daily reviews. Receive AI-generated insights and personalized recommendations. Set and monitor goals. Sync data across devices.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.