Apps Like Second Nature for iPhone and iPad
Retrain habits, track progress, sleep better
Track sleep patterns, exercise levels, and emotional regulation to understand overall well-being. Set goals for healthy habits and receive personalized feedback. Connect with a registered nutritionist for one-on-one advice and support.
Second Nature screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.
Paulina Fitness Studio
Sutra Fitness, Inc.
Workout at home with guided sessions
Access workout routines, meal plans, and nutrition guides created by a celebrity trainer and certified nutritionist. Track progress, join a community, and receive motivational content to support and wellness goals.
Feast - Meal Calorie Tracker
Angel Demirev
Log meals, track progress, get coaching
Track meals by snapping photos, adding notes, or using voice input. Log ingredients by weight or volume. Receive daily coaching to build sustainable habits. Get estimated nutrients and portion sizes via AI.
Body Mass Index Calculator App
Enrique Villahermosa Juara
Calculate BMI, track your stats
Calculate by entering weight and height. Track BMI values over time. View historical data and trends. Set weight goals and monitor progress.
Build Confidence with AJ
Universal Relaxation Ltd
Meditate to self-
Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.
Anxiety & Panic Relief: Calmer
Hedgehog Solutions SIA
Breathe deeply and track your progress
Use SOS calming techniques to manage and . Practice guided breathing exercises and progressive muscle relaxation. Access mood tracking to monitor emotional patterns. Learn cognitive restructuring to challenge negative thoughts.
Get Fit with AJ
Universal Relaxation Ltd
Track progress, set goals, stay consistent
Track daily activities and set reminders for exercise. Log progress and receive motivational prompts. Access guided relaxation techniques and wellness tips to support habit formation and overall wellbeing.
YouGlow: AI Glow-Up Coach
Opie Platforms, Inc.
Scan, track, and personalize your journey
Scan facial or body features to create personalized skincare, fitness, and nutrition plans. Track progress with daily habits and routines. Receive AI-generated recommendations for self-care and lifestyle improvements.
Weight Loss Workouts at Home
WATERMELON APPS LLC
Workout for women daily
Create personalized workout plans based on goals, , problem areas, and equipment availability. Track progress with detailed statistics. Access professionally designed exercises tailored for women.
Snoozy: Sleep Sounds & Tracker
BEGAMOB GLOBAL LIMITED
Track , analyze patterns, and improve rest
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
StepPals - Walking App
Ben Leavitt International Inc. (CA)
Track steps, survive daily challenges
Track daily steps and set challenging goals to build healthy habits. Monitor progress over time and stay motivated by caring for a digital companion that depends on your activity. Sync with wearable devices and receive reminders to stay active.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.