7 Minute Workout: Home Fitness
Nurlan Ispayev
Health & Fitness
7 Minute Workout Plans for Everyday. For Your Health and Body. For Any Age.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to 30 Day Squat Fitness Challenges ~ Daily Workout, ranked by relevance and user ratings.
Lose Weight in 30 Days
Train with Tabata workouts daily
Axiom Mobile LLC
Health & Fitness
Users can follow 30-day workout plans for loss with gradually increasing difficulty. Exercises are illustrated with voice feedback. Track calorie burn and view detailed history. Sync progress across devices.
Free
30 Day Squat Challenge!
INTERSECT KK
Health & Fitness
Supports Squat for 30 day challenge.
Free
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#4 
Home Workout For Women
Work out at with guided sessions
Shred Apps, LLC
Health & FitnessPersonalized workouts tailored to fitness goals. Access HD video and written exercise instructions. Track progress with history. Set reminders for exercise sessions. Sync with fitness trackers. View calorie burn estimates. Choose from various types.
Free -
#5 
Workout for Women.
Train at home, build muscle, stay healthy
FITNESS22 LTD
Health & FitnessTrack progress with weekly goal setting and history. Follow guided home workouts lasting up to 20 minutes. Access muscle-building exercises and weight loss routines. Monitor health metrics and adjust training intensity.
Free -
#6 
Daily Butt Workout
Anytime, anywhere, offline
Daily Workout Apps, LLC
Health & FitnessOffers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
$9.99 -
#7 
Fitness Culture
Train with workouts and coach guidance
Fitness Culture Programs LLC
Health & FitnessTrack workouts, set goals, and access personalized training programs. Choose from various workout types and durations. Join a community for support and feedback. View progress charts and receive coaching tips. Sync with devices for real-time data.
Free -
#8 
7 Minute Workout: Easy Fitness
Workout in 7 minutes a day
Simple Health Limited
Health & FitnessPerform full-body workouts in 7 minutes using high-intensity circuit training. Track progress with built-in timers and rep counters. Access guided exercise routines without equipment. Sync with Apple Health to monitor data.
Free -
#9 
SuperPower: Daily Exercise App
Stanislau Shvaika
Health & FitnessUnleash your SuperPower with start doing sweet, short, simple, and fun workouts on a daily basis. SuperPower (ex-WorkoutMe) is designed to help you stop procrastination and start doing daily workouts on a long-term basis.
Free -
#10 
Back and Shoulder Workout
TAKALOGY LIMITED
Health & FitnessHow to Build Wide Shoulders in Only 30 Days? How to Get a Strong Back Without the Gym? This app has changed the physiques of thousands of people around the world. We have developed extremely effective training plans from the most experienced trainers.
Free -
#11 
30 Day Firm Butt Challenge
Jozic Productions Pty Ltd
Health & Fitness**Want to improve your health & fitness? Want the ultimate workout to get that firm butt you’ve always wanted?? Then try the 30 Day Firm Butt Challenge for FREE!!** The 30 Day Firm Butt Challenge is a simple 30 day exercise plan, where you do a set number of butt firming exercises each day with...
Free -
#12 
Quick Abs Workout
In 5 minutes daily
Olson Applications Limited
Health & FitnessTrack workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Free -
#13 
Daily Fitness Home Workout
Work out anytime with varied exercises
Tuan Anh Nguyen
Health & FitnessVaried workouts include cardio, full body, and stretch sessions. Select exercises from the library and perform them at or anywhere. Track progress and access a range of routines without requiring equipment.
Free -
#14 
Daily Arm Workout
Daily Workout Apps, LLC
Health & FitnessYour own personal trainer wherever you are! FEATURES: • Three different 5 to 10 minute upper body workouts • Great for both men and women • Video showing how to do each exercise • 30 exercises • Multiple custom routines • Random routines • Ad-free • No internet required to do the workouts •...
$9.99 -
#15 
Plank - 30 Days of Challenge
Gabriel Lupu
Health & FitnessThank you for reaching 100k downloads world wide. Keen on improving your health & fitness? Plank is designed to focus on the two primary areas that fitness fanatics want to work on the most. The plank is one of the best exercises because it tightens the deepest core muscles.
Free -
#16 
One Punch - Home Workout
Dae Won Kim
Health & FitnessThe One Punch Workout Training App will provide you a "Road to Hero". A "Day Challenge" contains four home workouts: 1. Push Up 2. Pull Up 3. Sit Up 4. Squat Also, there are three different levels: 1. Beginner 2. Amatuer 3.
Free -
#17 
30 Day Workout - QuickFit
Codentheme Private Limited
Health & FitnessGet Fit Anytime, Anywhere with QuickFit Looking for the best fitness app to stay active and fit without going to the gym? QuickFit is your ultimate solution for full body workout routines powered by a smart AI fitness trainer.
Free -
#18 
30 Day Firm Butt Fitness Challenges
Shane Clifford
Health & Fitness► The 30 Day Firm Butt is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
Free -
#19 
7 Minute Workout Women
Work out in 7 minutes a day
BRAVOKADO, OOO
Health & Fitness7min Fitness helps users build exercise habits with short, intense workouts. Users can follow structured routines, track progress, and receive motivational prompts to stay consistent.
Free -
#20 
Plank 30 Days Challenge
Track progress and friends
ULADZISLAU LAURANKOU
Health & FitnessTrack daily sessions with progress tracking and goal setting. Set daily challenges and receive reminders. Invite friends to join and compete in shared challenges. Sync workouts across devices.
Free
App information from Apple App Store. 30 Day Squat Fitness Challenges ~ Daily Workout and related trademarks belong to Shane Clifford.