Share updates, explore interests, connect with others
Share personal updates, thoughts, and interests with a customizable audience. Connect with others based on shared content. Explore content organized by interests and themes. Save and revisit entries for personal reflection.
Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.
Access hypnosis and sessions for stress relief, sleep, and self-care. Choose from 250+ premium tracks. Try 5 free sessions. Participate in weekly live webinars and guided sessions.
Connect with doulas and consultants for personalized support during pregnancy and postpartum. Schedule or join virtual sessions, access in-person , and receive guidance on labor preparation and recovery.
Connect with registered nurses or behavioral health specialists for one-on-one care. Message providers for health management and benefit information. Set medication and appointment reminders. Track steps and health progress.
Track medical symptoms, medications, and activity levels during pre and post-care. Sync with Health for step data. Share recorded information with care providers for treatment adjustments.
Access consultations with board-certified acute care providers or behavioral health specialists 24/7. Schedule appointments for behavioral health needs. Address common issues like bronchitis, cough, sinus infection, and sore throat through virtual .
Access patient records, schedule appointments, and message care providers. Manage prescriptions and view test results. Find nearby providers and request same-day care. Receive wellness content including articles, videos, and podcasts.
Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Access medical consultations with board-certified providers available 24/7. Ask about symptoms, get diagnoses, and receive treatment recommendations. View provider credentials and availability. Schedule follow-up care if needed.
Schedule virtual visits and manage health conditions
Access virtual primary via video visits anytime. Manage chronic conditions like diabetes or hypertension. Track symptoms and communicate with providers. Receive guidance and support for common illnesses. Schedule and attend appointments remotely.
Create personalized hypnotherapy sessions to address specific issues like quitting smoking or reducing stress. Guide users through structured timelines for sessions.
Manage healthcare by viewing virtual primary care provider visits, finding in-network doctors, refilling prescriptions, checking claims and visit summaries, accessing ID cards for yourself and family members, and reviewing benefits.
Track sleep patterns with detailed analytics. Follow a structured -I program with guided sessions and progress tracking. Set bedtime routines and receive personalized recommendations to improve sleep quality over time.
Access medical assessments and treatments for conditions like gastrointestinal issues, upper respiratory infections, headaches, allergies, asthma, and urinary tract infections. Speak with Mayo Clinic providers remotely.
Daily affirmations help users build positive habits and mindset. Set custom affirmations, track progress, and receive daily prompts. Include guided practices for morning routines. Sync with calendar for reminders.