The app provides illustrated instructions for acupressure point massage to ease tension and relieve anxiety. It contains over 90 point combinations for various health situations, accessible offline.
Track workouts and sync with fitness devices. View class schedules and join in-club challenges. Set fitness goals and monitor progress. Link to HealthKit for activity sharing. Access nutrition coaching and social media features.
The app provides a vibrating massager experience using an iPhone. It offers different massage patterns to help relieve stress and anxiety, reduce fatigue, and increase circulation.
Control your adjustable bed remotely via Bluetooth or a connected module. Adjust to Zero Gravity and Anti-Snore Positions. Set 4 programmable memory positions. Use Wave Massage for body relief. Sync with mobile for easy adjustments.
Attend classes, access services, connect with community
Access fitness classes, book sessions, and manage schedules. Explore self-care options like sauna, cold plunge, and massage rollers. Connect with others through social events and community features.
Track mood patterns and set daily goals. Access guided exercises, journal entries, and breathing techniques. Share progress with healthcare providers. Receive personalized recommendations based on therapy principles. Sync data across devices.
Use the to access 20 vibration patterns with adjustable intensity and speed. Play built-in soundtracks during sessions. Lock the screen to maintain focus during use.
Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .