Access guided foam rolling and exercises for improved flexibility and . Track progress with session logs and goal setting. Follow structured routines led by wellness experts. Sync with fitness apps for seamless data integration.
Perform daily scalp massages using guided routines to improve flexibility and blood flow. Track progress over 60 days to monitor scalp tension and hair fall reduction. Access optional regrowth treatments after completing the program.
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.
Track body age with detailed analysis and set reduction goals. Access personalized programs and nutrition plans. Log workouts and monitor progress with charts. Receive guidance on healthy habits and lifestyle changes.
Book and pay for massages directly through the , avoiding checkout lines. Specify body areas and pressure preferences for personalized sessions. Set music preferences during appointments. Tip therapists within the .
The app allows users to control their portable hot tub's lighting, water temperature, and massage pumps remotely. Operations can be managed via a local WiFi connection from an iPhone or iPad.
Manage a hydraulic to crush objects. Tap to apply pressure and release to reset. Track progress and compete with others. Customize the with different attachments. Share achievements on social media.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Relieve stress with targeted massage therapy. Adjust intensity and duration settings. Choose from various massage patterns. Use for relaxation, muscle relief, and focus enhancement. Sync with smart devices for guided sessions.
Massage allows users to select from 9 unique patterns. Adjust power levels and choose settings for different body areas. Apply patterns to relieve muscle pain, soothe neck discomfort, and aid in muscle toning. Syncs with devices for hands-free use.
Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.
Book and schedule wellness treatments like , facials, and manicures at . Choose from multiple service providers. Therapists arrive with necessary equipment. Available in select UK cities. Track appointments and receive reminders.
Chat with an AI companion for emotional support. Use CBT prompts to challenge negative thoughts. Access tools for self-care and stress relief. Complete reflective exercises to process feelings.
The app provides a reference for 108 muscles, detailing 160 trigger points and their referral patterns. It includes 80 conditions linked to trigger points and 25 videos demonstrating muscle release techniques.
Control your massage chair with this . Adjust massage intensity, select programs, and set timer durations. Monitor chair status and customize settings for different user profiles.