Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Play ambient sleep , white noise, and nature to promote relaxation. Access guided meditations, breathing exercises, and bedtime stories. Set timers for sessions and customize soundscapes for personalized sleep environments.
Listen to sounds with customizable volume and timer settings. Combine and save favorite sounds. Play games with hundreds of sound-based questions. Use random function for varied experiences. Enable extended listening during sleep mode.
Track mindfulness sessions and sync with Health for daily progress. Add relaxing sounds and customize inhale/exhale durations. Listen to guided stories by professionals. Support dark theme.
The app offers 35 ambient soundscapes, including binaural beats, and five alarm sounds. Users can mix sounds to create custom soundscapes and playlists, with background playback and auto-play on noise detection.
Provide guided with vocal instructions, ambient music, and calming sounds. Set sessions for 5 minutes or enable auto-repeat for sleep. Adjust volume and timer settings during use.
Play natural music and relaxing for improved . Adjust volume levels and mix tracks as desired. Use for meditation, relaxation, or other calm activities.
Sounds: Use white noise, binaural beats, and ambient sounds to improve concentration. Sounds: Access calming music and nature sounds for better . Track progress with built-in timers and session logs.