Track data including weight, BMI, steps, water intake, distance, calories burned, standing hours, workouts, flights climbed, heart rate, and rest. Set goals and monitor progress. Syncs with Apple for comprehensive data overview.
Track blood pressure, heart rate, and weight with regular measurements. View data in text, charts, and histograms. Set reminders for monitoring. Receive alerts for abnormal readings. Sync data across devices.
Log and track XF workouts (WODs) with preselected Girl & Hero routines or custom entries. Search by name or calendar. Save progress and ensure achievements remain consistent across systems.
Organize and join football matches by creating events, setting schedules, and sharing with others. Search for local games, select teams, and participate in challenges. Track match details and communicate with players in real time.
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Track with guided routines, set weekly goals, and monitor progress over time. Adjust workout intensity based on fitness level. Receive reminders and motivational prompts to stay consistent. Sync performance data across devices.
Calculate BMI by entering weight and height. Display result with category indication. Save history for future reference. Share results via social media or email.