Track alcohol units, calories, and cost per drink. View and share seven-day drinking summaries. Book one-to-one sessions with a specialist drink advisor.
by Humankind Charity★ 4.4108 ratingsHealth & FitnessFreeData updated 2026-09-09
Set daily goals from 7AM to 7PM for a 7-week personal growth challenge. Track progress with customizable fitness, mental wellness, and habit-building tasks. Receive daily reminders and weekly summaries to stay motivated and accountable.
Track progress with daily updates on physical healing. Receive personalized strategies for managing cravings and tough moments. Get tailored advice and motivation from an AI coach. Set goals and monitor habits over time.
Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.
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