Track alcohol units, calories, and cost per drink. View and share seven-day drinking summaries. Book one-to-one sessions with a specialist drink advisor.
by Humankind Charity★ 4.4108 ratingsHealth & FitnessFreeData updated 2026-09-09
Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for reminders and monitor hydration levels throughout the day.
Track intake by logging consumption and viewing historical data and weekly. Set reminders and receive notifications to stay hydrated. Calculate needs based on weight, gender, and activity.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Track weight, water intake, sleep, and diet with real-time updates. View trends and records for weight loss or gain goals. Set reminders for hydration and sleep. Sync data across devices.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for hydration. Receive notifications to encourage consistent consumption. Sync data across devices for continuous tracking.
Track daily intake with a personalized goal. Log each drink with a single tap. Receive reminders based on schedule and activity. View progress with visual charts. Sync data across devices. Set custom hydration alerts.
Track intake by setting and monitoring goals. Log each drink with a tap. Receive reminders to stay hydrated. View progress over time and adjust goals as needed. Sync data across devices.
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
The app tracks time since stopping smoking, drinking, or other habits. It provides estimated financial savings and serves as a motivational aid to help users stay free of what they are quitting.
Set personalized intake goals based on weight and activity level. Reminds you to at scheduled intervals. Track progress over time and adjust goals as needed. Sync data across devices for consistent hydration monitoring.
Calculate daily needs based on weight. Set personalized hydration goals. Receive reminders to drink throughout the day. Track progress and adjust plans as needed.
Track daily intake with a simple interface. Set reminders for regular hydration. Log each manually or via connected devices. View progress over time and adjust goals as needed.
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.