Track meditation sessions with start and stop timers. Set reminders for daily practice. Log session durations and view progress over time. Sync data across devices. Share session records with others.
by Russell Mitchell★ 4.8295 ratingsHealth & FitnessFreeData updated 2026-09-09
Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.
Explore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Access guided , meditation, and wellness classes taught by certified instructors. Choose from various styles, durations, and difficulty levels. Track progress with session history and community features.
Meditation offers guided sessions led by a clinical hypnotherapist. Users can access permanent free meditation programs. Features include tracking progress, setting reminders, and customizing session lengths.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Schedule daily meditation sessions with guided prayers and scripture readings. Track progress over time with session history. Receive daily prompts for reflection and spiritual renewal. Sync with Apple Health to monitor mindfulness activity.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
Practice guided meditation sessions. Choose from various lengths and themes. Track progress over time. Set reminders and adjust session settings. Sync with wearable devices to monitor heart rate.
Track and nightly prayers with customizable plans. Access bedtime stories to promote relaxation. Set reminders for sessions. Sync progress across devices. Share notes with community members.
Practice exercises with guided sessions for stress relief and relaxation. Choose from four techniques: one-minute , simple , 4-7-8 , and alternate nostril . Customize session duration and set reminders for regular practice.
Access guided Christian meditations, bedtime stories, and devotional content. Set daily reminders, track progress, and sync with Apple Health. Share insights and join community discussions.
Track rate and generate a personal analysis report. Set goals for meditation and healthy lifestyle habits. Monitor progress with habit tracking and reminders. Sync data across devices for consistent health insights.
Use guided sessions to improve , relax, meditate, and . Listen to science-backed that adjusts brainwave patterns. Access ADHD-specific content. Track progress and set goals for daily practice. Sync with smart devices for ambient soundscapes.
Practice yoga and stretching exercises at home. Follow guided sessions for back pain relief, flexibility improvement, and support. Track progress with session history and adjust routines based on personal goals.
Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.
Perform exercises with guided routines for all experience levels. Track progress over time. Access hundreds of stretches and yoga poses. Set reminders for daily practice. Sync sessions across devices.
Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.