Build muscle and shed fat with a . Access 10 beginner and pre-set workouts with three difficulty levels. Receive voice-guided instructions from a personal coach. Watch high-quality HD videos for proper form.
Create personalized running plans based on schedule, experience, injury history, and goals. Choose from three coaching styles: Motivator, Technician, or Enforcer. Track progress with data analytics and receive real-time feedback during runs.
Track progress by recording weight, reps, and assistance usage. Switch between kilograms and pounds. Analyze training data to optimize routines. Monitor muscle growth and adjust exercises accordingly.
