Plan and track running workouts with customizable training programs. Set goals for speed, endurance, and distance. Monitor form and technique with guided drills. Include strength training exercises for injury prevention and performance improvement.
Create run visuals with custom stats, fonts, colors, and stickers. Import data from Strava, Apple Health, Garmin Connect, or Coros. Add professional layouts and Runner artist stickers. Export and share edited content.
Track runs automatic location and pace monitoring. Store all data locally on the iPhone without registration. Set target times and adjust audio feedback individually. Control functions via headphone remote.
Offers AI-driven planning with personalized 28-day programs featuring 3-7 weekly workouts. Workouts include interval training and adjust intensity based on user progress.
Calculate pace, distance, or time for running or walking. Switch between calculation modes. Use metric or imperial units. Access four themes, including dark modes, after in- purchase. No internet required.
