Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track daily workouts with structured exercises and progress tracking. Set goals and view performance metrics. Sync with fitness devices and receive personalized feedback. Adjust intensity based on fitness level.
Reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars.
Users can complete 5-minute daily workouts focusing on strength, fat burn, or toning. Select routines targeting different body parts. Attempt all three routines daily for added challenge. Track progress and receive new challenges each day.
Create custom routines with adjustable sets and rounds. Set for each exercise. Play personal music during workouts. Track time and manage multiple exercises in a single session.
Reserve class spots, sign up for gym events, and manage account details. Update headshots and credit card information. View class schedules and event calendars.
Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.
Members can reserve class spots, sign up for gym events, and manage their account. Update headshots and credit card information. View class schedules and event details.