The app offers traditional and randomized interval timers. Randomized Action Intervals introduce unpredictable exercise calls for enhanced reflexes and training variety.
Create and customize interval workout routines with unlimited steps and rest intervals. Add multiple steps for each workout and manage them by moving, copying, or deleting. Use for Yoga, Tabata, cardio, HIIT, MMA, boxing, and meditation sessions.
Start a with one tap. Play music after a short alarm sound. Restart the from the notification. Supports Dynamic Island and Live Activity. Track periods during strength training. Notify when it's time for the next set. No ads. Free to use.