Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, ambient sounds, and breathing exercises. Adjust duration and volume settings. Sync across devices for consistent practice.
Track time with a customizable for focused work sessions and breaks. Manage a to-do list and set notifications. Use dark mode, OLED minimal mode, and white noise for a distraction-free environment. Optimize battery usage with fast performance.
Track running performance with structured workout sync from multiple platforms. Log runs, monitor pace and distance. Export data in various formats. Store runs in Apple Health. Set training goals and view progress metrics.