Apps Like SleepShift: Hypnosis for iPhone and iPad
Play music, set alarms, edit playlists
Create and customize sessions with playlist editing and multiple program options. Set alarms for waking. Access free content and purchase additional music tracks individually. Unlock all programs for discounted pricing.
by Hypnosis and Meditation for Success, LLC★ 4.6205 ratingsHealth & Fitness$2.99Data updated 2026-09-09
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Track sleep patterns with guided sleep stories. Practice meditation and relaxation exercises. Manage stress and anxiety with targeted sessions. Improve focus with mindfulness activities. Set personalized goals and follow customized plans.
Practice guided with three session lengths: 10, 20, and 30 minutes. Use calming nature sounds including forest, ocean, and rain. Manage stress, improve focus, and aid sleep through structured techniques.
Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.
Help users fall asleep faster with white noise, binaural beats, and calming nature . Track sleep patterns and set relaxation sessions. Access scientifically crafted soundscapes for focus, stress relief, and improved sleep quality.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Generate and white noise for relaxation, focus, and . Adjust frequency ranges like delta, theta, alpha, beta, and gamma. Set playback duration and volume. Save and organize custom sound sessions. Share sounds via social media or messaging apps.
Practice daily affirmations and track mood changes
Access hypnosis sessions designed to reduce stress and negative . Users can listen to guided programs to improve mood and focus on aspects of life. Track progress through session history and set reminders for daily use.
Help users relax and fall asleep with guided sessions. Access a library of calming recordings to reduce stress and improve . Track progress over time and set reminders for nightly use.
Use guided sessions to build confidence and overcome limiting beliefs. Access mindfulness exercises to manage stress and anxiety. Track progress through goal-setting features and motivational prompts.
Nd play or pink for relaxation, meditation, or sleep. Adjust volume and playback speed. Set timers for specific durations. Choose between different types. Use as a background sound for focus, reading, or mindfulness.