Track basal body temperature using a Bluetooth thermometer. Record and display BBT data over time. Identify fertility windows and contraception periods through temperature patterns. Set reminders for temperature checks and view historical cycle data.
Track workouts, monitor progress, and set fitness goals. Access personalized plans tailored to different fitness levels. Receive guidance on form and technique. Follow along with video tutorials.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
Track exercises with video demonstrations and real-time feedback. Log workouts and view progress through a calendar. Participate in challenges and access healthy recipes. Set goals and receive reminders for consistent practice.
Allows users to book and attend hot and cool classes. Track attendance and progress. Access class schedules and teacher bios. View detailed class descriptions and locations. Receive reminders and notifications for upcoming sessions.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
Build core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Track workouts guided exercises and progress tracking. Set fitness goals and monitor calorie intake. Access motivational coaching and join a supportive community. Sync workouts and nutrition plans across devices.
Order customized meal plans and have meals delivered to your location. Track progress, set dietary goals, and receive weekly meal prep instructions. Adjust preferences for ingredients and portion sizes.