Provides information on , self-care, relationship management, and treatment options. Includes resources specific to veterans and active duty military. Offers guidance on supporting loved ones and accessing care.
by US Department of Veterans Affairs (VA)★ 4.720 ratingsHealth & FitnessFreeData updated 2026-09-08
Track situp progress with guided routines and performance metrics. Set weekly goals and monitor repetitions. Receive feedback on form and technique. Adjust workout intensity based on fitness level. Sync data across devices for consistent tracking.
The app provides structured squat plans to build strength in thighs, hips, and glutes. It tracks training progress and calories burned, offering multiple user profiles and customizable reminders for a fitness journey.
Track symptoms and medication schedules. Set reminders for appointments and treatments. Access guided mindfulness exercises and breathing techniques. Receive personalized nutrition and exercise recommendations.
Access expert guidance from Care Advocates for healthcare, insurance, and senior living questions. Track caregiving tasks and set reminders. Share notes with family members and access educational resources on caregiving.
Track events, manage medications, monitor moods, and organize schedules. Use the Memory Carousel to explore personal memories. Set reminders and receive alerts for medication and appointments.
Plan and order meals from regional Indian chefs. Choose from breakfast, lunch, dinner, or special events. View chef profiles and cuisine specialties. Schedule deliveries and track order status.