Apps Like Mindfulness Coach for iPhone and iPad
Practice and track progress
Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.
Mindfulness Coach screenshots
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.
Ascend Meditations
Ascend Holdco LLC
Meditate, plan, and sleep with AI
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.
Monkify
Gaur Gopal Das
Reflect your mood and track progress
Track mood and stress levels daily with guided journaling prompts. Set reminders for self-care routines. Access mindfulness exercises and breathing techniques. Monitor progress over time with visual charts.
Sinasprite
Litesprite Inc.
Manage stress with guided exercises.
The app offers minigame exercises for stress management, including journaling, meditation, and breathing techniques. Users can learn skills for managing challenges and experience clinical improvement in six weeks.
FACING IT: Social Anxiety
FACING IT International AB
Challenge with daily actions
Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.
Mindful Minutes - Mindfulness
Burak Guner
Practice in 5
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Relax with AJ
Universal Relaxation Ltd
Guided breathing sessions
Explore guided relaxation techniques audio sessions. Select from various mindfulness exercises. Adjust session length and volume. Track progress over time. Sync wearable devices to monitor heart rate.
Stoic Phone - Stoicism
Andrew Austin
Practice daily exercises and reflections
Offers daily reflections, quotes, and meditations to guide users in practice. Users can set daily challenges, track progress, and access curated content. Features include journaling, habit tracking, and mindfulness exercises.
My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
MindHelp
Pacsquare Technologies
Track mood, connect to care, and manage
Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.