Track macronutrient intake and hydration. Receive personalized meal suggestions based on training and goals. Adjust plans according to activity levels and dietary preferences. Sync with fitness devices to update recommendations in real time.
Track nutrition by snapping photos of meals for detailed breakdowns. Answer lifestyle questions to create personalized fitness plans. Set goals for weight loss, muscle gain, or balanced diet maintenance.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
The app uses hypnotherapy tracks to help users shift their mindset for a healthier relationship with food and their body. It aims to reprogram thinking about food to develop long-term healthier habits.
Shop for vegan-friendly fitness products. Browse premium-quality items. Track workouts and set fitness goals. Access exclusive deals and promotions. Manage orders and view product details. Receive notifications about new arrivals and sales.
Track workouts, monitor progress, and set fitness goals. Receive personalized nutrition advice and adjust plans based on real-time feedback. Sync wearable devices and view detailed performance analytics.
Track fitness progress with personalized workout and diet plans. Set goals for weight loss, muscle gain, or wellness. Connect with coaches for guidance. View exercise logs and nutrition tracking. Sync with health devices for real-time updates.
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.