The app helps users become aware of body signals and identify stress patterns. It assists in finding and changing behavioral and thought patterns to manage stress.
by Bjarne Toftegard★ 0.00 ratingsHealth & FitnessFreeData updated 2026-10-27
Track workouts, monitor progress with daily logs, and set fitness goals. Access nutrition recipes tailored for women. Sync data across devices and receive personalized coaching tips.
Provides daily motivational quotes and affirmations. Offers personalized pep talks based on user mood. Includes humor and positive reinforcement. Allows users to set reminders and track mood changes.