30DAYS app icon

Apps Like 30DAYS for iPhone and iPad

Follow 30 day training programs.

The app provides 30-day training programs tailored to a user's fitness level. Users can adjust workout intensity at any time and receive reminders to stay on target.

by Tony Owen★ 0.00 ratingsHealth & FitnessFreeData updated 2026-11-11

30DAYS screenshots

Ranked alternatives

Showing 561–580 of 1,000 ranked alternatives.

  1. Red5 Performance app icon

    Red5 Performance

    Red 5 Performance LLC

    Track workouts, nutrition, and progress

    Track workouts, nutrition, and lifestyle habits with detailed logging and progress tracking. Follow exercise videos, set fitness goals, and monitor measurements. Access personalized training plans and connect with a coach for guidance.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Best Interval Timer HD Pro app icon

    Best Interval Timer HD Pro

    倩 赵

    Workout timer for fitness activities.

    The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.

    ★ 5.01 ratingsHealth & Fitness$1.99Data updated 2026-10-02
  3. RepMax: Predict your next PR app icon

    RepMax: Predict your next PR

    Nathaniel Kastner

    Track workouts and PR

    Track workouts and monitor progress toward strength goals. Calculate time to personal record. Customize science-based training programs. Adjust workout parameters for optimal performance.

    ★ 4.84 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fitpro Connect app icon

    Fitpro Connect

    Cinik Media, Inc.

    Track workouts and manage sessions

    Fitness professionals and clients manage training sessions and communication. Track progress, schedule workouts, and receive real-time feedback. Access workout plans, set goals, and monitor performance metrics.

    ★ 3.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Workout: 30 Day Home Fitness app icon

    Workout: 30 Day Home Fitness

    Rahul Alagiya

    At with guided routines

    Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.

    ★ 5.03 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Base Wellness app icon

    Base Wellness

    Elevated Physique Inc.

    Track workouts and nutrition progress

    Track workouts, meals, and daily habits with progress tracking and goal setting. Access training plans and follow exercise videos. Sync with a coach for personalized guidance and monitor health metrics over time.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Lauren Michelle Coaching app icon

    Lauren Michelle Coaching

    Lauren Hashem

    Train specific muscles with guided workouts

    Access personalized training programs targeting specific muscle groups, guided exercise tutorials, and tailored nutrition plans. View an exercise library, premium content, and schedule events, goals, and appointments.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Whistle: AI Workout Planner app icon

    Whistle: AI Workout Planner

    Vogelhaus Apps GmbH

    Plan workouts, track progress, achieve goals

    Plan weekly workouts, set custom interval routines, and reuse templates. Access AI coaching tailored to fitness level. Sync with Apple Watch and Apple Health. Track weather insights to adjust training. Monitor progress with detailed logs.

    ★ 4.04 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.