Track stroke rate, distance per stroke, speed, and pace using phone accelerometer and GPS. Monitor heart rate for real-time performance insights. Analyze bounce and stern check metrics. Sync data across devices for comprehensive training analysis.
Track workouts for running, cycling, and hiking with real-time data. Save workouts to Health . Use vector maps for navigation. Customize workout settings. Monitor heart rate and distance. Share progress with social media.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Track sessions with a nursing timer and pause feature. Log bottle amounts in ounces or milliliters. Record sleep schedules and nap times. View last time and side used.
Manage from over 40 popular services like Apple Watch, Polar, and Strava. View training history, export workouts, and backup . Access all details on iPhone or iPad. Share directly with others.
Tracks and cycling activities with maps, splits, intervals, and laps. Displays performance graphs, zones, and training plans. Syncs with Apple Watch and iCloud.
Track blood pressure readings and view history in log, chart, or report formats. Export reports as PDF or email them. Record measurements manually using a compatible blood pressure monitor.
Track performance and connect with a rowing community to compete, form teams, and review stats. Share achievements on Strava. Integrate with Apple Health for personalization. Compatible with Concept2 PM5 rowers for advanced tracking.
Track cardio activities like running, cycling, and walking with GPS mapping. Record time, distance, and speed. Receive voice feedback and customizable splits. View in-workout pictures and access workouts online.
Track daily data including sleep, steps, and calories. View activity summaries for all recorded sports. Manage maps, routes, and saved locations on the explore page. Customize watch settings and profile.
Record workouts with speed, cadence, power, heart-rate, elevation, calories, distance, and time data. Sync data from bike computers like , CooSpo, and CYCPLUS.
Using smartphone camera by analyzing fingertip color changes. Measure beats per minute during rest or activity. Store historical data and track trends over time. Share results with healthcare providers or export as PDF.
Track swimming technique with real-time visual feedback during workouts. Analyze performance data including head pitch, head roll, and pacing. Access educational resources and detailed in- analysis to refine technique and improve efficiency.
Create or join cycling rides using routes from Ride with GPS, Strava, Garmin, or GPX files. View ride details including location, participants, expected pace, distance, and difficulty. Organize group rides and track progress during the event.