Track workouts, monitor heart rate, and view activity summaries. Access sleep data and overall trends. Receive notifications during training. Customize sport modes for different activities. View global activity heatmaps.
Train with adjustable digital weights that adapt to your progress. Follow guided workouts led by expert coaches. Track strength gains and exercise history. Sync with Apple Health. Adjust resistance levels during exercises.
Track workouts, view detailed session history, and compare performance across sessions using the Comparison Chart. Access a full workout library, save favorites, and explore popular workouts including Les Mills classes.
Track daily steps and set step goals. View step trends through bar graphs. Convert steps to mileage. Sync with wearable devices. Receive daily activity summaries. Set reminders for movement breaks. Share progress with friends.
Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
Track steps, calories burned, heart rate, and workout duration. Connect to Apple Health, Google Fit, or wearable devices. Earn XP based on activity. Analyze progress automatically. Set and monitor goals. Sync data across platforms.
Track weight, measurements, and BMI with photo logging and data entry. Sync weight and fat with Fitbit. View charts and analyze changes over time. Set and monitor fitness and diet goals.
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Track workouts and meals to measure progress and achieve fitness goals. Access a 10-Week program. Schedule workouts and set personal s. Manage nutrition intake. Set health and fitness goals. Message coaches in real-time for guidance.
Track routes and rides with GPS, logging distance, speed, cadence, and time. Monitor rate and training progress. Sync with Apple Health and Apple Watch. Create and compare regular routes. Set coaching goals and view performance metrics.
Manage health by booking appointments in-person, over the phone, or online. Schedule screenings, check-ups, mental health support, and chronic care. Access health records, medications, lab results, and care plans.
Track daily walking or running from Health, Fitbit, or Garmin to accumulate mileage on famous trails like the Appalachian Trail or Pacific Crest Trail. View progress toward completing each trail's total .