Track steps, calories, distance, active time, and speed. Set fitness goals and view progress. Share achievements with friends. Sync with Apple Watch for accurate data. Integrate with HealthKit. Includes motivational messages and a Today Widget.
by Progress Concepts Limited★ 4.73,699 ratingsHealth & FitnessFreeData updated 2026-09-08
The app tracks daily and daily step counts using the iPhone 5s pedometer. It displays current steps on the app icon and allows users to set a daily target, showing percentage performance.
Offers guided mobility exercises for joints, tendons, and muscles. Includes routines for recovery, restoration, and performance enhancement. Tracks progress and allows users to customize sessions based on fitness goals.
