Apps Like 90 Day Workout Tracker 3 for iPhone and iPad
Log extreme commercial 90 day workouts.
The app tracks 90-day workout routines, allowing users to log exercises, record monthly measurements, and take progress photos. It supports iCloud backup and sync, and offers options to restart or import previous sessions.
by Jared Grant★ 4.84 ratingsHealth & FitnessFreeData updated 2026-10-25
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Create customized muscle-building plans based on user goals and preferences. Track progress with detailed logs and performance metrics. Access a comprehensive database of exercises with descriptions and form guidance.
Stream radio channels tailored for workouts. Play pre-selected fitness playlists. Adjust volume and skip tracks. Sync with wearable devices to track heart rate and activity. Save favorite stations for quick access.
Customize workouts based on fitness goals and experience. Access 250+ free exercises with HD video demonstrations and step-by-step instructions. Track progress with history and performance metrics. Set reminders for exercises and sessions.
View workout history from connected SPIRIT Fitness equipment. Review detailed session summaries. Track progress over time. Unlock achievements based on workout milestones. Sync data across devices for consistent tracking.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
Track daily goals for exercise, nutrition, and mental health. Complete challenges to care for a virtual . Set personalized plans based on lifestyle and preferences. Receive nutrition tips and mindfulness exercises.
The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.
Track workouts with support for regular sets, supersets, weighted, bodyweight, and static exercises. Use a built-in rest timer and access previous lifts instantly. Create custom recurring plans with any exercise.
Create customized climbing and bouldering workouts with preset fingerboard exercises. Set training reminders and save plans online for sharing. Use voice instructions for timed exercises and track progress over time.
Track rings, steps, distance, and workouts. Close rings to maintain streaks. Compete in global challenges. Add customizable widgets to home screen. Earn awards and complete monthly challenges.
Track workouts, analyze performance, adapt training
Track workouts with real-time feedback on sets, reps, and RPE. Receive adaptive training suggestions based on performance. Analyze meals via photo to track macros and calories. Customize AI-generated workout plans based on fitness goals.
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.
The app displays real-time heart rate graphs and imports data from Apple Health. Users can compare past sessions and view statistics for deeper understanding of body changes over time.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.
Track workouts with timed rest and exercise intervals for 5-minute sessions. Set personal targets based on progress. Receive detailed instructions for each exercise. Monitor fitness goals and progress over time.
Perform , arm, and back exercises with short, timed sessions lasting up to 5 minutes. Set personal targets based on progress. Track rest and exercise intervals to maintain pace.
Track running sessions with GPS to display real-time position, distance, and route on a map. Monitor duration, pause times, and current pace. View fastest mile, altitude changes, and uphill/downhill segments.