Track daily activities and habits with check-ins and reminders. Log exercises, medication intake, and reading progress. Add notes and location to check-ins for detailed records. View activity stats in a simple graph. Sync check-ins across devices.
by David Yates★ 4.764 ratingsProductivityFreeData updated 2026-09-08
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness devices, and receive real-time health updates.
Help users identify and manage anxiety through guided exercises and coping strategies. Track mood and triggers. Access calming activities and progress reports. Learn CBT techniques through structured lessons and interactive scenarios.
Track daily habits like reading, exercising, and meditating to earn growth energy. Nurture virtual plants through sowing, growing, and harvesting. Interact with dynamic nature scenes and a pet companion.
Track daily symptoms like fatigue, pain, mood, sleep, and mobility with check-ins and notes. Journal triggers and symptoms to identify patterns. Manage appointments and important dates in one place. Receive helpful tips for managing MS symptoms.
Track mood with daily check-ins and identify patterns over time. Log sleep duration, quality, and interruptions for detailed insights. Complete guided tasks based on current mood and energy levels.
University of California, San Diego (Business Affairs)
Track progress, build plans, connect with coaches
Track daily progress with check-ins to monitor journey. Customize plans with behavior change strategies. Use guided imagery and breathing exercises to manage cravings. Log savings and progress through a tracker.
Create personalized weekly meal and workout plans with video guidance. Track progress through daily check-ins and weekly reviews. Access sessions via paid subscription. Sync fitness data with Apple Health. Set reminders for meals and workouts.
Set weekly challenges to maintain simplicity. Track clutter and schedule habits. Log daily routines and reflect on progress. Receive reminders to stay on track with goals. Sync data across devices for consistent progress.
Track progress, cravings, and mood with daily check-ins to build healthy habits. Receive motivation during difficult times. Create a judgment-free recovery space. Set reminders and monitor emotional well-being.
Track medication intake with customizable reminders and alerts. Log doses and mark completion. Set notes for additional information. Sync with calendar and receive notifications for upcoming doses. Monitor medication schedule and track periods.
Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Track periods with customizable start and end times. Log meals and intake. Set daily goals and receive reminders. Monitor progress through charts and statistics. Sync data across devices.
Create personalized workout and meal plans based on goals. Log daily exercises and meals, track progress with check-ins, sync with devices, and receive real-time health updates.
Create personalized workout and meal plans based on fitness goals. Log daily exercises and meals, track progress with check-ins, sync with fitness bands and health devices, and receive real-time updates.
View conditions and alerts for hearings and appointments. Make payments for fines or fees. Complete recurring check-ins. Send messages to supervising officers. electronic monitoring features. Track upcoming appointments and obligations.
Access resources including training plans, nutrition plans, and supplement plans. Schedule weekly check-ins. Track progress and receive personalized guidance. Manage subscriptions and access additional features through a paid plan.
Track mindfulness progress with daily check-ins and state-specific meditations. Identify and align with personal values. Participate in a community word cloud. Access guided sessions to reduce stress and improve focus.