Apps Like 催眠曲合集HD - 打坐放松 瑜伽练习以及睡前减压免费珍藏版! for iPhone and iPad
Music for sleep and relaxation.
The app offers a collection of sleep music designed to aid relaxation and meditation. It provides a variety of playback modes and a timer function for uninterrupted listening.
by 静芳 沈★ 3.02 ratingsHealth & FitnessFreeData updated 2026-10-24
Create a calming lighting storm with backlight and LED flash. Play thunder audio with 5 different storm options. Adjust storm distance and set sleep timers. Offers a unique atmosphere for relaxation or ambiance.
Control settings via Bluetooth connection. Customize modes and programs. Save preferences for quick access. Access guided meditation and soundscapes through the . Adjust intensity and duration of sessions.
Generate soundscapes for relaxation, focus, and sleep
Provide guided breathing exercises and ambient soundscapes for relaxation and focus. Adjust volume and playback speed. Save and customize playlists. Sync with smart devices for sleep tracking.
Listen to for relaxation, focus, or sleep. Adjust frequencies to match delta, theta, or gamma brainwaves. Mix with white noise or river sounds. Set playback duration and volume. Save and manage audio sessions.
Play ambient for focus and relaxation. Choose from natural and man-made noise options. Adjust volume and duration. Set timers. Sync with smart devices for automatic playback.
Explore meditations and soundscapes for relaxation and self-care. Listen to immersive audio stories and sensory-based sessions. Practice mindful sensual techniques for stress relief and improved sleep.
Track weekly recovery progress with detailed insights and recommendations. Monitor sleep patterns and set reminders for self-care. Access nutrition guides and mental health resources. Log personal milestones and manage mood changes.
The app transforms an iPhone or iPad into a scenic window with ambient soundtracks. It offers interactive timelapse scenes, weather, an alarm clock, and sleep timer.
Personalized sleep and relaxation experience awaits.
The app offers a personalized sleep and relaxation experience with an intuitive interface. Users can create unique ambiances by playing different sounds simultaneously with separate volume controls and a sleep timer.
The app offers relaxation, stress relief, and sleep support through brainwave entrainment sessions. It uses isochronic tones integrated into ambient music and nature sounds to help users achieve desired mental states.
Use hypnosis sessions to manage symptoms like hot flashes, insomnia, and anxiety. Access 15-minute bedtime sessions designed to reduce stress and improve sleep. Track progress over 21-day cycles with guided relaxation techniques.
Helps users relax before bed with guided sessions. Tracks and analyzes sleep cycles throughout the night. Provides gentle wake-up notifications during light sleep stages. Offers insights into sleep patterns and suggests improvements for better rest.
Stream music from Spotify Premium or YouTube on a set timer for each track. Select a playlist, set playback duration, and start automatic track rotation. Pause or skip tracks manually during playback.
Adjusts sleep schedules based on flight details to reduce jet lag. Tracks sleep quality and provides daily recovery insights. Offers meal timing recommendations to align with circadian rhythms. Syncs with wearable devices for real-time health data.
Adjust levels for each track. Play ambient sounds like , wind, and nature. Use for relaxation, focus, sleep, or meditation. Sync with sleep cycles and set timers. Share custom soundscapes with others.
The app functions as a timer for shamanic journeying, an insight meditation practice. Users can set journey duration, choose drumming styles, adjust tempo, and control instrument volumes.
Play from fifteen curated playlists including spa, meditation, and lullaby. Choose playback modes like sequence, random, or repeat. Customize favorite playlists and enjoy high-quality audio with background images.
Generates dynamic noise mixes for relaxation and focus using white, brown, pink, and water sounds. Users can adjust the mix manually or automate it with motion. Reverb adds depth, and an 8-band equalizer allows customization.
The app uses Holosync audio technology to enhance relaxation and brain function. Guided breathing animations help users achieve meditative states quickly, even without prior experience.