Track daily and view progress against goals using a graph. quickly a simple interface. Display history in a support for pounds and kilograms. Set reminders and access historical data.
Record daily entries with a single word to reflect the day's mood or event. View past entries for quick reference. Save and organize entries without additional features.
Track and body measurements over time. Set and adjust goals with customizable checkpoints. Receive motivational messages and progress updates. Sync data across devices and view historical trends.
Track with drink and smoothie recipes. Calculate macro nutrients and BMI. Input measurements to monitor progress. Save and share favorite recipes. View nutritional information per serving. Sync with fitness trackers.
Calculate AFT and ACFT scores based on military standards. View acceptable height/weight standards and body fat calculations. Track fitness metrics and receive performance feedback.
The app records body weight and fat with a physics engine. It displays data in graphs and lists, and includes password protection and privacy features.
The app tracks daily weight changes and displays a future healthy self. It offers options for weigh-ins, body shape customization, and outfit try-ons to motivate users toward their goals.
Record and other health metrics with customizable entry options and color schemes. Track data over time with chart analysis. Secure entries with a passcode. Export data as CSV for backup. No cost for all features.
Track body fat percentage using waist measurements and weight. Calculate body fat with the new Army method. View progress charts for waist and weight. Set goals and monitor changes over time.
Track and measure body metrics daily. Set and monitor fitness goals. Follow a 30-day workout plan with exercise routines. Log meals and track calorie intake. Receive motivational prompts and progress reports. Sync data with health apps.
Muscle training with bodyweight, free weights, machines,
Muscle training sessions for bodyweight, free weights, machines, and aerobic exercises. View today's training log and . Record workouts with detailed menus. No login required. Sync data across devices. Set and monitor training goals.
Track daily intake and monitor macronutrient consumption. Set personalized calorie and protein targets based on body composition. Adjust goals daily to match training progress and body changes. Receive in- coaching for nutrition and .
Track body composition metrics including BMI, body fat percentage, body water, bone mass, subcutaneous fat, visceral fat, basal metabolism, body age, and muscle mass. Measure body girth and track baby or pet weight.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.