Join challenges, track progress, compete with friends
Create and join group fitness challenges with friends and family. Track progress, set goals, and compete in real-time. Receive encouragement and updates from participants. Share achievements and receive feedback within the community.
BMI, daily calorie intake, ideal body weight, and basal metabolic rate. Input height and weight to receive results. Track progress over time and compare values across different age groups.
Track strength sessions with a customizable . Set and monitor exercise duration, rest intervals, repetitions, and sets. Adjust timing parameters for different workout routines. Receive alerts for time changes and session completion.
The app records daily weight, fat, water, and muscle levels. It displays the effect of exercise and food on body composition, even when weight remains constant, to help users stay motivated.
Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Take a free quiz to assess your fitness level and set personalized goals. Follow structured routines with no equipment needed. Track progress and adjust exercises based on results. Access guided sessions for full-body workouts and fat reduction.
Calculate daily macronutrient goals for ketogenic and low-carb diets. Input weight, height, activity level, and goals. Track protein, fat, and net carb intake. Export logs and share with healthcare providers.
Smart Scales track body composition with weight, BMI, and body fat analysis. Sync data to the for progress tracking and goal setting. Smart Bottles set hydration goals and send reminders. Monitor water intake and refill alerts via the .
Track progress with step counting, distance, and calorie burn metrics. Set and adjust goals based on difficulty levels. Choose between outdoor and indoor modes. Sync data with fitness trackers.
Track changes over time with daily entries and progress charts. Set goals and target dates. Receive reminders and motivational messages. Sync data across devices and view historical trends.
Track changes by entering regular measurements. Set a target and monitor progress. Add notes for additional context. Sync data with iOS Health for integration. View customizable graphs to analyze trends. Adjust weighing frequency settings.
Calculate BMI using height and weight measurements. Switch between metric and imperial units. Track weight changes over time with regular log entries. Set and monitor weight goals.
Track progress with built-in calorie counters and fitness logs. Perform full-body workouts at home with guided exercises. Set goals for fat loss and monitor weekly results. Access beginner and advanced workout routines.
Connects to a Bluetooth smart scale to measure weight, body fat, water percentage, muscle percentage, and other health metrics. Tracks and analyzes data over time. Sets reminders for regular measurements.
Log workouts, track progress in strength training and WODs. Share results with Box members. Sync body measurements, weight, and body fat with iPhone Health . View progress charts and compare with others.
Track daily food intake and activities. Calculate recommended energy intake for weight loss. Monitor daily energy balance and water consumption. View body mass and energy balance graphs. Support barcode scanning for food items.
Track workouts with routines, save templates, and log sessions. Automatically record personal records and calculate 1RM and percentages. Use plate calculators with gym-specific profiles. Monitor weight, body fat, and measurements.