Use the "Put Me to Sleep" button to initiate a cognitive shuffle routine. Visualize scenarios to distract from thoughts. Track sleep patterns and progress over time. Set reminders for bedtime and wake-up times.
by CogSci Apps Corp.★ 4.5210 ratingsHealth & FitnessFreeData updated 2026-09-08
Track cycles without a wearable. Detect and log snoring and ambient noise. Receive insights on patterns. Play soothing soundscapes to improve quality. Set bedtime reminders and monitor duration.
Choose from four session lengths. Listen with or without background music or nature sounds. Track progress and set reminders. Access guided sessions for stress relief and .